Mt Eden Squad
- Sessions on Tuesdays and Thursdays 6am-7am, and Saturdays 8am-9am
- Minimum attendance 2x per week
- Mt Eden Swimming Pool (30A Bellevue Road, Mt Eden)
- Phone: 09 630 1123
- Email: mteden@dgss.co.nz
Adult Fitness Squad
Join our Adult Fitness Squads at Mt Eden and Kelston for a boost in fitness and swimming skills! Whether you're a triathlete, master swimmer, or just aiming to stay fit, our supportive groups offer a fun and structured approach.
Our experienced coaches tailor programs to enhance technique, endurance, and speed, fostering a positive and friendly workout environment. Suitable for various aquatic activities, distances in our one-hour sessions range from 1200m to 3500m. Beginners are welcome, and our coaching staff will guide you. It's a great opportunity to meet new people, and feel supported and encouraged as you work towards your goals.
Join anytime for a free trial, no booking required, to experience the session and chat with the coach. For site-specific information please see below:
Our experienced coaches tailor programs to enhance technique, endurance, and speed, fostering a positive and friendly workout environment. Suitable for various aquatic activities, distances in our one-hour sessions range from 1200m to 3500m. Beginners are welcome, and our coaching staff will guide you. It's a great opportunity to meet new people, and feel supported and encouraged as you work towards your goals.
Join anytime for a free trial, no booking required, to experience the session and chat with the coach. For site-specific information please see below:
Kelston Squad
- Sessions on Monday, Wednesday, and Friday 6am-7am
- Minimum attendance 2x per week
- Kelston Girls High School (access through Lynwood Road, Kelston)
- Phone: 09 827 9635
- Email: kelston@dgss.co.nz
Meet Our Coaching Staff
Dean Greenwood
Coach at Kelston
Lauren Taylor
Coach at Kelston & Mt Eden
